Mary Coley

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So far Mary Coley has created 3 blog entries.

ADHD and nutrition

The differences in outcome depend, among other things, on the design and duration of the study, the number of participants and the interpretation of the study results. By the way: you must also bear in mind that the majority of medical science research is (partly) financed by commercial companies, such as food companies. There is indeed a relationship between ADHD and nutrition Various studies in recent years have indeed shown a strong link between diet and ADHD. By means of a strict [...]

Activity trackers, almost indispensable for your health

Almost everyone uses them today, because the attention for health is increasing. Of course, almost everyone also has access to a smartphone that offers the possibility to collect a number of data about your health and fitness in a structured way. For example, with the Galaxy S9 from KPN you can use the Samsung Health app to monitor your activities. How does an activity tracker work? An activity tracker works with sensors that can measure everything. For example, a smartphone often has a separate sensor where you [...]

Losing weight … in 2019

What is in those weight loss supplements? What is in those weight loss supplements? Now, not really much. Fillers, herbs with the most exotic names, sometimes some vitamins and minerals. In any case, no ingredients that make the fat in your body disappear like snow in the sun, get your abs without even getting close to a gym and make you extremely happy. As the packaging and advertisements suggest. Does it not work at all? Yes. If you believe in the placebo effect. But then everything [...]